Lisinda Jansen Biokineticist

Sudáfrica

What is biokinetics? Bio = Life , Kinetics = movement… Life through movement. In my practice I believe in health is not just the absence of disease, but the optimal wellbeing of body, soul and mind. As a Biokineticist, wife and mom of three beautiful children I know how important balance in life is. I would love to be part of this project to promote health and especially exercise as medicine. To help improve the mental health and quality of life of everyone I cross roads with. I am a firm believer in building a fence at the top of the cliff, not a hospital at the bottom.

Let’s promote healthier lifestyles wherever we go….

The man who beats the drum does not know how far the sound goes.

African proverb