With 3-2-1 Fit (Leuven, Belgium) we do Personal Training, Small Group Training and Online coaching aimed at "the ordinary person". That is why the European Health Project immediately appealed to us: we have the same target population. We fully agree with the proposed pillars such as healthy exercise, healthy eating and positive health behaviour change. Sport and health does not have to go to extremes, there is more than the top sport that we see on TV. We see that this project is trying to highlight this, so we are fully behind this!