New Health Foundation
New Health Foundation
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  1. Home
  2. Videos
  • 1
    The turning point of the Homo Sapiens
  • 2
    Exercise as medicine
  • 3
    Food as medicine
  • 4
    The brain as medicine
Chapter 1 - OUR HEALTH! - The current situation
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Chapter 1

OUR HEALTH!

The current situation

Chapter 2 - OUR EVOLUTION - 60.000.000 years
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Chapter 2

OUR EVOLUTION

60.000.000 years

Chapter 3 - OUR HABITS - How dit we use our body and how did we eat
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Chapter 3

OUR HABITS

How dit we use our body and how did we eat

Chapter 4 - OUR HISTORY OF SPORTS - Further evolution of our physical activity and sportsparticipation
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Chapter 4

OUR HISTORY OF SPORTS

Further evolution of our physical activity and sportsparticipation

Chapter 5 - OUR INDUSTRIAL REVOLUTIONS - How machines made us more and more less active!
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Chapter 5

OUR INDUSTRIAL REVOLUTIONS

How machines made us more and more less active!

Chapter 6 - OUR FOOD INDUSTRY - Where did we lose controle?
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Chapter 6

OUR FOOD INDUSTRY

Where did we lose controle?

Chapter 7 - OUR FUTURE - And the future of our children
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Chapter 7

OUR FUTURE

And the future of our children

Chapter 1 - WHAT HAVE WE BECOME - The inactive Homo Sapiens
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Chapter 1

WHAT HAVE WE BECOME

The inactive Homo Sapiens

Chapter 2 - WE PAY THE PRICE - The effect of our inactive lifestyle
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Chapter 2

WE PAY THE PRICE

The effect of our inactive lifestyle

Chapter 3 - NOW WE KNOW HOW - Healthy active living recipe
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Chapter 3

NOW WE KNOW HOW

Healthy active living recipe

Chapter 4 - OUR NEXT STEP - Exercise as medicine, how do we do that?
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Chapter 4

OUR NEXT STEP

Exercise as medicine, how do we do that?

Chapter 5 - THE NEW US - The Homo Sapiens… back into active living
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Chapter 5

THE NEW US

The Homo Sapiens… back into active living

Chapter 1 - EVOLUTION OF FOOD - The history of our food
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Chapter 1

EVOLUTION OF FOOD

The history of our food

Chapter 2 - WHAT HAVE WE LEARNED - Programmed unhealthy
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Chapter 2

WHAT HAVE WE LEARNED

Programmed unhealthy

Chapter 3 - OUR CURENT DIET - How do we eat now?
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Chapter 3

OUR CURENT DIET

How do we eat now?

Chapter 4 - OUR NEXT STEP - The healthy eating ‘recipe’
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Chapter 4

OUR NEXT STEP

The healthy eating ‘recipe’

Chapter 5 - SWITCH TO HEALTHY - Making the food switch
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Chapter 5

SWITCH TO HEALTHY

Making the food switch

Chapter 1 - BRAIN EVOLUTION - The history of our brain
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Chapter 1

BRAIN EVOLUTION

The history of our brain

Chapter 2 - WHERE DO WE STAND - Phases of behavior change
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Chapter 2

WHERE DO WE STAND

Phases of behavior change

Chapter 3 - WHAT DO WE KNOW - Our levels of consciousness
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Chapter 3

WHAT DO WE KNOW

Our levels of consciousness

Chapter 4 - SELFCONDITIONING - Food for our sub-consciousness
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Chapter 4

SELFCONDITIONING

Food for our sub

Chapter 5 - ANCIENCE POWER - The strength of our 3 brains
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Chapter 5

ANCIENCE POWER

The strength of our 3 brains

Chapter 6 - WHAT DO WE NEED - Essential conditions for change
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Chapter 6

WHAT DO WE NEED

Essential conditions for change

Chapter 7 - POWER WITHIN - Neuroplasticity, placebo and mindset
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Chapter 7

POWER WITHIN

Neuroplasticity, placebo and mindset

Chapter 8 - OUR STRONG MIND - Developing more control over our mind
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Chapter 8

OUR STRONG MIND

Developing more control over our mind

Chapter 9 - THE STRATEGY - Mind(re)set
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Chapter 9

THE STRATEGY

Mind(re)set

Chapter 10 - STAY HEALTHY - Lifestyle and mindset
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Chapter 10

STAY HEALTHY

Lifestyle and mindset