European Fitness Academy organizes the 5-week fitness survey as a starting offer for a healthy lifestyle. Physically inactive individuals suffer from movement delays that manifest themselves in health-threatening disorders.
European Fitness Academy wants to help these people to start exercising by inviting them to participate in an accessible and scientifically substantiated 5-week fitness study in our recognized fitness centers.
After participating in this 5-week fitness study, a personal report will prove that this exercise delay can be efficiently made up thanks to a dosed fitness and health coaching program. The measured progression forms the basis of the motivation to continue with regular fitness. The acquired knowledge about the impact of fitness on health supports the necessary behavioral change for a healthy lifestyle. European Fitness Academy wants to help make New Heath's mission concrete.